The average person falls asleep in seven minutes.
115
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The strangers in your dreams are actually people that you've seen in real life.
50
47% of people have a nightmare at least once a month.
186
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34