The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
The average person falls asleep in seven minutes.
115
Lack of water is the #1 trigger of daytime fatigue.
148
Honeybees never sleep.
276
Dieters who sleep more take off more fat that those who sleep less.
159
You burn more calories sleeping than you do watching television.
348
Sea otters hold hands while sleeping so they don’t drift away from each other.
104