There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
Lack of water is the #1 trigger of daytime fatigue.
148
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
You burn more calories sleeping than you do watching television.
348