You burn more calories sleeping than you do watching television.
348
The human brain is more active during sleep than during the day.
28
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
The strangers in your dreams are actually people that you've seen in real life.
50
Lack of water is the #1 trigger of daytime fatigue.
148
The average person falls asleep in seven minutes.
115