People who sleep late have more mental stamina and can outperform early risers.
33
You forget 90% of your dreams.
256
The average person falls asleep in seven minutes.
115
Dieters who sleep more take off more fat that those who sleep less.
159
Honeybees never sleep.
276
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
If you hold farts in during the day, they'll just come out when you sleep.
16