The average person falls asleep in seven minutes.
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Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
You forget 90% of your dreams.
256
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
People who sleep late have more mental stamina and can outperform early risers.
33
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15