A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
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Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The human brain is more active during sleep than during the day.
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A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
23
Bats sleep 18-20 hours per day.
5
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
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