Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
If you hold farts in during the day, they'll just come out when you sleep.
16
The strangers in your dreams are actually people that you've seen in real life.
50
Cows can sleep standing up, but they can only dream lying down.
745
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194