Dieters who sleep more take off more fat that those who sleep less.
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44% of kids watch television before they go to sleep.
106
Lack of water is the #1 trigger of daytime fatigue.
148
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Honeybees never sleep.
276
You burn more calories sleeping than you do watching television.
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