Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The average person falls asleep in seven minutes.
115
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
The human brain is more active during sleep than during the day.
28
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
Dieters who sleep more take off more fat that those who sleep less.
159