You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
The average person falls asleep in seven minutes.
115
Bats sleep 18-20 hours per day.
5
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
The strangers in your dreams are actually people that you've seen in real life.
50
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240