You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
You burn more calories sleeping than you do watching television.
348
You forget 90% of your dreams.
256
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
23
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15