The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
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Those who get out of bed by 7am are more likely to be thinner and happier.
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Lack of water is the #1 trigger of daytime fatigue.
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The average cat sleeps about 2/3 of the day.
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You burn more calories sleeping than you do watching television.
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Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
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44% of kids watch television before they go to sleep.
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Termites work 24 hours per day and they do not sleep.
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