You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Honeybees never sleep.
276
The average cat sleeps about 2/3 of the day.
203
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
You burn more calories sleeping than you do watching television.
348
People who sleep late have more mental stamina and can outperform early risers.
33