Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
You burn more calories sleeping than you do watching television.
348
44% of kids watch television before they go to sleep.
106
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
You forget 90% of your dreams.
256
47% of people have a nightmare at least once a month.
186
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194