Ranulph Fiennes Had Heart Attack, Then Ran 7 Marathons on 7 Consecutive Days in 7 Continents

Sir Ranulph Fiennes, after having a heart attack and bypass operation, ran 7 marathons on 7 consecutive days in 7 continents. He has also hacked off his own frostbitten fingers with a power tool, discovered the lost city of Ubar, and, in his sixties, reached the peak of Mt. Everest.

Sir Ranulph Fiennes: The Explorer Who Defies Human Limits

5k viewsPosted 9 years agoUpdated 4 hours ago

Most people would take it easy after a heart attack and double bypass surgery. Sir Ranulph Fiennes ran seven marathons in seven days across seven continents—just four months later.

And that's arguably the least crazy thing he's ever done.

The Marathon Man (With a Brand New Heart)

In 2003, at age 59, Fiennes completed what's known as the 7x7x7 challenge. Seven marathons, back-to-back, on seven continents. His cardiologist wasn't exactly thrilled with the idea.

The route took him from:

  • Patagonia (South America)
  • Falkland Islands (Antarctica)
  • Sydney (Australia)
  • Singapore (Asia)
  • London (Europe)
  • Cairo (Africa)
  • New York (North America)

He finished all seven in just over 26 hours of total running time. With a heart that had been cracked open and repaired months earlier.

DIY Surgery in a Shed

After returning from a 2000 North Pole expedition, Fiennes discovered his frostbitten fingers were causing unbearable pain. The dead tissue had to go, but the wait for surgery was too long.

His solution? Head to his garden shed with a fretsaw and handle it himself. He sawed off the tips of all the fingers on his left hand, one by one, over several days.

Doctors were horrified. Fiennes was relieved—the pain stopped.

Finding a Lost City (Between Polar Expeditions)

In 1991, Fiennes led the expedition that discovered Ubar, the legendary "Atlantis of the Sands" mentioned in the Quran and One Thousand and One Nights. Using NASA satellite imagery and ground-penetrating radar, his team located the ruins in Oman's Empty Quarter desert.

Scholars still debate whether the site is truly the mythical city, but the archaeological discovery was groundbreaking regardless. Not bad for a guy better known for freezing his extremities off.

Everest at 65

After two failed attempts that left him hospitalized, Fiennes finally summited Mount Everest in 2009 at age 65. He became the oldest Briton to reach the peak at the time.

This completed his achievement of reaching both poles and the highest point on Earth—making him the first person to cross both polar ice caps and climb Everest. The "greatest living explorer," as the Guinness Book of World Records calls him, finally ticked that box.

Why Though?

Fiennes has raised over £18 million for charity through his expeditions. The seven marathons alone raised money for the British Heart Foundation—fitting, given his cardiac history.

He's also survived malaria, nearly died in a fall through Antarctic ice, and been pulled from expeditions due to kidney stones and frostbite. At 81, he shows no signs of slowing down. Most recent adventure? Becoming the oldest person to complete the Global Reach Challenge in 2020.

Some people collect stamps. Sir Ranulph Fiennes collects near-death experiences and world records.

Frequently Asked Questions

Did Ranulph Fiennes run 7 marathons in 7 days?
Yes, Sir Ranulph Fiennes completed 7 marathons on 7 consecutive days across 7 continents in 2003, just 9 months after undergoing a heart bypass operation.
Why did Ranulph Fiennes cut off his own fingers?
Fiennes used a power tool to remove his own frostbitten fingers after they became gangrenous from severe frostbite suffered during polar expeditions, as proper medical facilities were unavailable at the time.
How old was Ranulph Fiennes when he climbed Mount Everest?
Fiennes was in his sixties when he summited Mount Everest in 2003, making him one of the oldest people to reach the peak at that time.
What is the lost city of Ubar that Ranulph Fiennes discovered?
Ubar is an ancient Arabian city in Oman that was mentioned in the Quran but lost for centuries; Fiennes led an expedition that used satellite imagery and ground surveys to locate archaeological evidence of this legendary trade hub in the Rub' al Khali desert in 1992.
Is Ranulph Fiennes still alive?
Yes, Sir Ranulph Fiennes continues to be active well into his eighties and remains one of the world's most accomplished explorers.

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