Those who get out of bed by 7am are more likely to be thinner and happier.
20
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
You forget 90% of your dreams.
256
Lack of water is the #1 trigger of daytime fatigue.
148
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
47% of people have a nightmare at least once a month.
186
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22