You burn more calories sleeping than you do watching television.
348
Those who get out of bed by 7am are more likely to be thinner and happier.
20
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
You forget 90% of your dreams.
256
47% of people have a nightmare at least once a month.
186
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
Lack of water is the #1 trigger of daytime fatigue.
148