You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
People who sleep late have more mental stamina and can outperform early risers.
33
A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
23
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Bats sleep 18-20 hours per day.
5
Lack of water is the #1 trigger of daytime fatigue.
148
Cows can sleep standing up, but they can only dream lying down.
745
47% of people have a nightmare at least once a month.
186