Those who get out of bed by 7am are more likely to be thinner and happier.
20
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
Termites work 24 hours per day and they do not sleep.
57
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
Lack of water is the #1 trigger of daytime fatigue.
148
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22