Those who get out of bed by 7am are more likely to be thinner and happier.
20
Bats sleep 18-20 hours per day.
5
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Lack of water is the #1 trigger of daytime fatigue.
148
Termites work 24 hours per day and they do not sleep.
57
The strangers in your dreams are actually people that you've seen in real life.
50
44% of kids watch television before they go to sleep.
106