You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
Honeybees never sleep.
276
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
47% of people have a nightmare at least once a month.
186
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
