"Dysania" is the state of finding it hard getting up out of bed in the morning.
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A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
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Dieters who sleep more take off more fat that those who sleep less.
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You burn more calories sleeping than you do watching television.
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44% of kids watch television before they go to sleep.
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People who sleep late have more mental stamina and can outperform early risers.
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