"Dysania" is the state of finding it hard getting up out of bed in the morning.
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47% of people have a nightmare at least once a month.
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Those who get out of bed by 7am are more likely to be thinner and happier.
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The average person falls asleep in seven minutes.
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A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
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Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
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