You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
You forget 90% of your dreams.
256
People who sleep late have more mental stamina and can outperform early risers.
33
The average person falls asleep in seven minutes.
115
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
47% of people have a nightmare at least once a month.
186
You burn more calories sleeping than you do watching television.
348