47% of people have a nightmare at least once a month.
186
Dieters who sleep more take off more fat that those who sleep less.
159
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
The average cat sleeps about 2/3 of the day.
203