Lack of water is the #1 trigger of daytime fatigue.
148
47% of people have a nightmare at least once a month.
186
44% of kids watch television before they go to sleep.
106
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
The average cat sleeps about 2/3 of the day.
203
You burn more calories sleeping than you do watching television.
348
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13