Cows can sleep standing up, but they can only dream lying down.
745
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Dieters who sleep more take off more fat that those who sleep less.
159
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
The average person falls asleep in seven minutes.
115
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193