Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Lack of water is the #1 trigger of daytime fatigue.
148
Honeybees never sleep.
276
The average person falls asleep in seven minutes.
115
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
47% of people have a nightmare at least once a month.
186