People who sleep late have more mental stamina and can outperform early risers.
33
Dieters who sleep more take off more fat that those who sleep less.
159
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
The average cat sleeps about 2/3 of the day.
203
You forget 90% of your dreams.
256
Sea otters hold hands while sleeping so they don’t drift away from each other.
104