Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
44% of kids watch television before they go to sleep.
106
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34