You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
You burn more calories sleeping than you do watching television.
348
Bats sleep 18-20 hours per day.
5
Those who get out of bed by 7am are more likely to be thinner and happier.
20
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34