Sago Worms Taste Like Bacon When Roasted

If you've ever wondered what the bacon of the insect world tastes like, wonder no more: sago worms reportedly taste like crispy, savory bacon when roasted. These plump, cream-colored larvae aren't your garden-variety earthworms—they're the larval stage of the red palm weevil, harvested from rotting sago palm trunks across Southeast Asia and parts of the Pacific.

The Bacon Connection

The bacon comparison isn't just creative marketing. Sago worms are remarkably fatty—their bodies are packed with lipids that give them a rich, unctuous quality when cooked. Raw sago worms have a creamy texture and mild flavor, but when roasted or fried, that fat renders out and creates a crispy exterior with a savory, slightly sweet interior that many compare to bacon or fatty pork.

In fact, sago worms have earned the nickname "the bacon of the bug world" among entomophagy enthusiasts. Their high fat content delivers a satisfying mouthfeel that's rare in the insect world, where most edible bugs tend toward nutty or earthy flavors.

Not All Worms Taste Alike

It's worth noting that "worms taste like bacon" is a vast oversimplification. Earthworms taste distinctly earthy (they eat dirt, after all), while bamboo worms taste like corn puffs, and mealworms have a mild, nutty flavor. The bacon comparison is specific to sago worms and their fatty composition.

Other larval insects have their own flavor profiles:

• Wax worms taste like pine nuts or potato chips when fried
• Mopane worms have an earthy, smoky flavor like dried tea leaves
• Agave worms taste like sunflower seeds

Eating Sago Worms

In Papua New Guinea, Indonesia, Malaysia, and other parts of Southeast Asia, sago worms are considered a delicacy. They're typically roasted over an open flame, fried until crispy, or added to curries and stir-fries. The larvae are highly nutritious, packed with protein and healthy fats—making them a valuable food source in regions where sago palms grow.

Some adventurous eaters describe the experience as surprisingly pleasant, with the crispy skin giving way to a soft, almost custard-like interior. The flavor is mild enough to take on seasonings well, but rich enough to satisfy on its own.

So while you probably won't find sago worms at your local breakfast joint anytime soon, they're proof that the insect world has more culinary potential than most of us realize—bacon included.