Random Sleep Facts

    42 facts tagged with Sleep Facts

    Napping After Learning
    Napping After Learning
    Taking a nap after learning something can help your retention of it.
    54
    The harder you concentrate on falling asleep, the less likely you are to fall asleep.
    34
    A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
    6
    Camping Can Help to Reset Body Clock
    Camping can help to reset your body clock, according to research.
    45
    People who sleep late have more mental stamina and can outperform early risers.
    33
    Knocker-Up
    Knocker-Up
    Until the 1920s, there was a profession called 'knocker-up', which involved going from client to client and tapping on their windows (or banging on their doors) with long sticks until they woke up.
    46
    One reason that kittens sleep so much is because a growth hormone is released only during sleep.
    212
    Honeybees never sleep.
    276