44% of kids watch television before they go to sleep.
106
You burn more calories sleeping than you do watching television.
348
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
Dieters who sleep more take off more fat that those who sleep less.
159
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The strangers in your dreams are actually people that you've seen in real life.
50
The average person falls asleep in seven minutes.
115
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240