Weight Loss Facts

Smelling bananas and green apples may help reduce appetite and food cravings, according to research on how scents affect hunger signals.

Dieters who sleep more take off more fat that those who sleep less.

Dolly Dimples, a circus sideshow performer who weighed over 500 lbs, lost more than 400 lbs by eating nothing but baby food, becoming a weight-loss celebrity in the 1950s.