You burn more calories sleeping than you do watching television.
348
People who sleep late have more mental stamina and can outperform early risers.
33
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
You forget 90% of your dreams.
256
A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
23