You burn more calories sleeping than you do watching television.
348
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
People who sleep late have more mental stamina and can outperform early risers.
33
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
If you hold farts in during the day, they'll just come out when you sleep.
16