Those who get out of bed by 7am are more likely to be thinner and happier.
19
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
The average person falls asleep in seven minutes.
115
You burn more calories sleeping than you do watching television.
348
Bats sleep 18-20 hours per day.
5
44% of kids watch television before they go to sleep.
106
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
The average cat sleeps about 2/3 of the day.
203