If you hold farts in during the day, they'll just come out when you sleep.
16
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
The strangers in your dreams are actually people that you've seen in real life.
50
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
44% of kids watch television before they go to sleep.
106
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13