The average cat sleeps about 2/3 of the day.
203
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
47% of people have a nightmare at least once a month.
186
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
You forget 90% of your dreams.
256
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12