Motorists who talk on cell phones are more impaired than drunk drivers with blood-alcohol levels exceeding .08!
49
Smoking while pregnant increases the chances of spontaneous abortions (miscarriages) stillbirths and premature labor.
77
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
We blink 25 times a minute.
51
Lack of water is the #1 trigger of daytime fatigue.
148
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73
Banging your head against a wall uses 150 calories an hour.
57
People who sleep late have more mental stamina and can outperform early risers.
33