You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Common pesticides such as roach, termite, and flea insecticide can be found in the bodies of the majority of Americans.
11
A study in the UK states that men need at least two "guys nights out" each week to stay healthy.
5
It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
Poor eyesight (myopia) is associated with higher IQ.
232
Your thumb is about the same size as your nose.
124
You inhale about 700,000 of your own skin flakes each day.
29
